` Mind.Reset.Programs - Fit Done Well
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reset your habits, renew your life

grow stronger with mind reset programs

Explore Programs

What Your Mind Deserves


At Fit.Done.Well., our programs are designed to support your full transformation physically, mentally, and emotionally. Whether you seek to reset your habits, strengthen your body, or deepen your mindfulness, we offer guided paths that meet you where you are and take you where you want to go.




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Mental Fitness Coaching

One-on-one sessions with mindset mentors to build resilience, focus, and emotional intelligence.


Sign Up $199 USD
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Cognitive Clarity Practices

Guided techniques and journaling prompts to help declutter thoughts and strengthen decision-making.


Sign Up $199 USD
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Mindful Movement & Breathwork

Simple, effective routines to relieve stress, boost energy, and regulate your nervous system.


Sign Up $199 USD

Your mind matters—reset it with purpose

Start your journey toward clarity, calm, and conscious living with our Mind Reset Programs.

Start Your Mind Reset

Our Programs

Choose from targeted workouts designed for different goals and experience levels

Full Body Workout

Full Body Workout

Comprehensive routines targeting every muscle group to improve overall strength, endurance, and balance

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Upper Body Workout

Upper Body Workout

Focused exercises for chest, back, shoulders, and arms to build definition and functional strength

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Core Workout

Core Workout

Dynamic routines to strengthen your core, improve posture, and enhance stability throughout daily activities

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Leg Workout

Leg Workout

Targeted training for quads, hamstrings, glutes, and calves to boost power and lower body performance

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Program Schedule

Find the days and times that work best for your selected programs

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
Full Body Workout 10:00AM - 11:30AM 2:00PM - 3:30PM Ana Lopez
Upper Body Workout 10:00AM - 11:30AM 2:00PM - 3:30PM Carlos Ruiz
Leg Workout 10:00AM - 11:30AM 2:00PM - 3:30PM Luis G. Martinez
Core Workout 10:00AM - 11:30AM 2:00PM - 3:30PM Maria Gomez
Mindfulness.Morning.Habits 10:00AM - 11:30AM 2:00PM - 3:30PM Sofia Perez

Our Programs

Mind Reset Program.

Experience mental clarity and emotional stability with self-paced sessions, guided breathwork, and mindset rituals—all from home.


Sign Up $199 USD