Fit.Done.Well. Exercise Sliders work to engage and strengthen your core and proprioception. They are dual-sided for use on both carpet and hard floors — ideal for home workouts or the gym. The gliding motion targets key muscles with a variety of exercises including lunges, squats, and upper-body movements.
Fit.Done.Well. Exercise Sliders are dual-sided fitness discs that work to engage and strengthen your core and proprioception. They are reversible for use on both carpet and hard floors, making them ideal for home exercise or the gym.
These gliding discs target key muscles with a variety of exercises — lunges, squats, mountain climbers, knee tucks, and upper-body movements. At just 7.4 oz, they are light and portable enough to take anywhere you train.
| Included | Pair of 2 Sliders |
| Dimensions | 7" L × 7" H × 0.98" W |
| Weight | 7.4 Ounces (per pair) |
| Material | ABS Plastic / EVA Foam |
| Color | Black |
| Surface use | Carpet & hard floors (hardwood, tile, laminate) |
| Style | Abdominal / Full Body Trainer |
| Max weight recommendation | 500 Pounds |
| Warranty | 30-day money back guarantee |
| Feature | Fit.Done.Well. | Generic Sliders |
|---|---|---|
| Dual-sided surface | Yes — carpet & hard floors | Often single side only |
| Floor protection | EVA Foam side | Thin foam scratches |
| Glide smoothness | ABS Plastic side | Sticks or jerky |
| Weight capacity | Up to 500 lbs | Often unspecified |
| Portability | 7.4 oz, compact 7" | Heavier, bulkier |
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