` Fit.Reset.Programs - Fit Done Well
reset your habits, renew your life

transform with our
Fit Reset programs

What Your Body Deserves


At Fit.Done.Well., our programs are designed to support your full transformation—physically, mentally, and emotionally. Whether you seek to reset your habits, strengthen your body, or deepen your mindfulness, we offer guided paths that meet you where you are and take you where you want to go.




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Transformational Coaching

One-on-one support from certified trainers who design every session around your goals, ensuring you stay motivated and on track.


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Structured Workout Routines

Progressive monthly training programs—full body, upper, lower, and core workouts—designed to build strength, endurance, and flexibility.


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Community Support & Accountability

Access to our private Facebook group and weekly live check-ins so you stay accountable and celebrate wins with like-minded members.


Don’t delay, reset now!

Join our Fit Reset Programs today to revitalize your body, mind, and spirit with expert coaching and a vibrant community

Our Programs

Choose from targeted workouts designed for different goals and experience levels

Full Body Workout

Full Body Workout

Comprehensive routines targeting every muscle group to improve overall strength, endurance, and balance

Upper Body Workout

Upper Body Workout

Focused exercises for chest, back, shoulders, and arms to build definition and functional strength

Core Workout

Core Workout

Dynamic routines to strengthen your core, improve posture, and enhance stability throughout daily activities

Leg Workout

Leg Workout

Targeted training for quads, hamstrings, glutes, and calves to boost power and lower body performance

Program Schedule

Find the days and times that work best for your selected programs

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
Full Body Workout 10:00AM - 11:30AM 2:00PM - 3:30PM Ana Lopez
Upper Body Workout 10:00AM - 11:30AM 2:00PM - 3:30PM Carlos Ruiz
Leg Workout 10:00AM - 11:30AM 2:00PM - 3:30PM Luis G. Martinez
Core Workout 10:00AM - 11:30AM 2:00PM - 3:30PM Maria Gomez
Mindfulness.Morning.Habits 10:00AM - 11:30AM 2:00PM - 3:30PM Sofia Perez

Our Programs


Fit Without Gym.


Imagine getting in shape, feeling energized, and looking amazing, all without ever stepping into a gym. Fit.Without.Gym gives you over 12 guided workout videos, home-friendly routines, expert motivation and more. Start your transformation from the comfort of your home — no machines, no excuses.

Nutrition Coach

Carlos Ruiz

Carlos specializes in personalized nutrition plans that fuel performance and support sustainable habits

Mindfulness Coach

Maria Gomez

Maria guides mindfulness sessions and habit formation strategies to help you sustain lasting change